BlaKK wrote:hahahaha This shyt is funny.
Squat: 455lbs (Beyond Parralell)
Dead Lift: 550lbs
Power Clean: 305lbs ( Currently Hold the JC College Record)
And I got the Medals to back it all up. Im 6'1 200lbs Flat. Weight to Power ratio im one of the strongest College Football players in California.
I know it sounds as if im Bloviating, But I worked hard for it, and im not gonna Hide it or deny it, Im a buff muthafucha.
Anyway Funky hommie, Some advise, Id rid that Powder Creatine, its counter productive. It bloats you up. Right now you probly notice you muscles are real Thick, but mushy, Its all water weight. You also probly noticed that youve boosted on the scales... Whats really happining is the water is bieng Gastrated into the your muscles creating liquid mass, not muscle mass.
Heres What I use http://www.spectrumnutraceuticals.com/M ... ine_30.jpg
4 drops an hour before my work out
4 drops right after my work out
This builds your lean Muscle
Like me, when Iwalk into the gym and hit up 460 on squat, Half the gym stops and stares when they see a 200 lbs nigga squatin 8 plates. Thats how I like it decieve the people. and the Posistion i play (Line backer) I gotta stay quick on my toes, cant be too heavy. just some tips homedog.
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