REAL gangsters dont order Lattes...

[A Ghost]

I work at Dunkin Donuts and this kid came up to my counter today looking like Juelz Santana but with a blue bandana on and he ordered an Iced Cappaccino. I didnt even know what that was until I started working there.


real gangsters dont order cappuccinos....

[MiChuhSuh]

Iced cappuccinos and mochas are the bomb (yes I'm bringing the bomb back).

Real g's don't care about self image or what people think of them.

.... especially white boys who work at donut shops... lol j/p

[Sentenza]

I work at Dunkin Donuts and this kid came up to my counter today looking like Juelz Santana but with a blue bandana on and he ordered an Iced Cappaccino. I didnt even know what that was until I started working there.


real gangsters dont order cappuccinos....

Yes thats right, we drink our coffee black..

[$outhPhillypuppet]

Do real gangstas drink crystal Light,vitamin water and whey protein shakes?

[A Ghost]

real gangstas are out in the hood doing illegal shit.



but hey, I guess if he gets thirsty an iced mocha latte could be right up his alley?

[A Ghost]

real gangstas are out in the hood doing illegal shit.



but hey, I guess if he gets thirsty an iced mocha latte could be right up his alley?

[Noog]

Nah Ghost man, you got it wrong bredda, real gangsters drink tea, standard.

[A Ghost]

Nah Ghost man, you got it wrong bredda, real gangsters drink tea, standard.

lol

[BANG187]

When has what you drink determine if you a G or not?

[A Ghost]

When has what you drink determine if you a G or not?

2 Liters of Pepsi have it written under the expiration date, but you have to be walking down the street with it in your hand and open for it to count.....

[A Ghost]

It doesnt have to be open, I mean you can put the lid on it, but you have to take it to the head to count. No cups.

[$outhPhillypuppet]

It doesnt have to be open, I mean you can put the lid on it, but you have to take it to the head to count. No cups.

i used to do that shit all the time with pepsi and sierra mist homie.
does it count with a gallon of water too?

[MMRbkaRudog]

[hoppergrassjack]

If I went to the Don's house and he was drinkin' a Vodka Cruiser or a strawberry milkshake through a twisty straw, I wouldn't be dissin' him 1 bit.
If I got offered one I'd drink the damn thing and thank christ I got it!
You don't have to put this 'front' up for everyone to know youre hard or that you've got a heap of boys somewhere to be real.

[Mcminister]

Do real gangstas drink crystal Light,vitamin water and whey protein shakes?

ahhahahaah reminds me of me sayin i ain neva takin whey protien back in high schoo....i thought that shit was straight pussy .lolol and let alot of white boiz kno that.....but it kinda is jst like fake muscle

[$outhPhillypuppet]

Do real gangstas drink crystal Light,vitamin water and whey protein shakes?

ahhahahaah reminds me of me sayin i ain neva takin whey protien back in high schoo....i thought that shit was straight pussy .lolol and let alot of white boiz kno that.....but it kinda is jst like fake muscle

What? You crazy
Protien shakes are probably the only way to get clean protien into your system immidiatly after a workout.
you cant just drink a protein shake and expect to get in shape.
the fake muscles your thinking about is from steriods and HGH.

[Mcminister]

Do real gangstas drink crystal Light,vitamin water and whey protein shakes?

ahhahahaah reminds me of me sayin i ain neva takin whey protien back in high schoo....i thought that shit was straight pussy .lolol and let alot of white boiz kno that.....but it kinda is jst like fake muscle

What? You crazy
Protien shakes are probably the only way to get clean protien into your system immidiatly after a workout.
you cant just drink a protein shake and expect to get in shape.
the fake muscles your thinking about is from steriods and HGH.

yea but it makes u look bigger....stronger than u really r....coz i remember 1 time beatin the sht out this big dude back in the day in high schuu who was on that

[A Ghost]

Do real gangstas drink crystal Light,vitamin water and whey protein shakes?

ahhahahaah reminds me of me sayin i ain neva takin whey protien back in high schoo....i thought that shit was straight pussy .lolol and let alot of white boiz kno that.....but it kinda is jst like fake muscle

What? You crazy
Protien shakes are probably the only way to get clean protien into your system immidiatly after a workout.
you cant just drink a protein shake and expect to get in shape.
the fake muscles your thinking about is from steriods and HGH.

Creatine = water muscles.

Am I wrong?

[$outhPhillypuppet]

Do real gangstas drink crystal Light,vitamin water and whey protein shakes?

ahhahahaah reminds me of me sayin i ain neva takin whey protien back in high schoo....i thought that shit was straight pussy .lolol and let alot of white boiz kno that.....but it kinda is jst like fake muscle

What? You crazy
Protien shakes are probably the only way to get clean protien into your system immidiatly after a workout.
you cant just drink a protein shake and expect to get in shape.
the fake muscles your thinking about is from steriods and HGH.

yea but it makes u look bigger....stronger than u really r....coz i remember 1 time beatin the sht out this big dude back in the day in high schuu who was on that

dude was probably taking protein supplements to be a bodybuilder or just to gain muscle mass.
meaning he was using low weight and high reps.
Bodybuilders=Big for nothing muhfuccas
real athletes use it to get more protein into there body without taking in a lot of calories from extra food.
protein supplements are used by people that wanna look like they can lift 600punds and by people that can lift 600pounds.




Big for nothing----------------------------------big for a reason

[$outhPhillypuppet]

Creatine = water muscles.

Am I wrong?

it helps with muscle recovery and muscle endurance.
from example a person on creatine can 5x5 80% 1rm squats and be able to Leg in maybe 4 days.
while a person not on creatine can only 3x5 80% 1rm squats once a week.